GROUP FITNESS CLASSES

Class Schedules

Get fit, get social and have fun with group exercise classes! West O Fitness utilizes Les Mills programming, with specially designed workouts loved by millions of people across the planet. Fall in love with fitness and get results! Try Body Pump - the most popular barbell class in the world! You won't want to miss it!

No classes on Christmas Eve & Christmas Day. Stay posted for modified class schedules on New Years Eve & New Years Day.

Harrison

Monday

5:00 am (30 Minutes)

Grit (Les Mills)

6:00 pm (60 Minutes)

Body Pump (Les Mills)

Tuesday

6:00 pm (60 Minutes)

Bootcamp

7:10 pm (60 Minutes)

Yoga

Wednesday

5:00 am (60 Minutes)

Morning Cardio Blast

6:00 pm (60 Minutes)

Body Combat (Les Mills)

7:00 pm (30 Minutes)

Grit (Les Mills)

Thursday

6:00 pm (60 Minutes)

Body Pump (Les Mills)

7:10 pm (60 Minutes)

Yoga

Friday

5:00 am (60 Minutes)

Bootcamp

Saturday

7:00 am (60 Minutes)

Yoga

8:45 am (60 Minutes)

Body Pump (Les Mills)

Sunday

11:00 am (60 Minutes)

Body Combat (Les Mills)

Maple

Monday

5:30 am (60 Minutes)

Morning Cardio Blast

6:00 pm (60 Minutes)

Bootcamp

Tuesday

6:00 pm (60 Minutes)

Body Pump (Les Mills)

Wednesday

5:30 am (60 Minutes)

Body Pump (Les Mills)

Noon (60 Minutes)

Virtual Body Pump (Les Mills)

6:00 pm (60 Minutes)

Yoga

Thursday

6:00 pm (60 Minutes)

Body Pump (Les Mills)

Friday

Saturday

8:00 am (60 Minutes)

Body Combat (Les Mills)

9:00 am (60 Minutes)

Body Pump (Les Mills) 

OPEN 24 / 7 / 365

STAFFED HOURS  (Updated Nov. 2020)

MONDAY-THURSDAY

6:00AM-9:00PM

FRIDAY

6:00AM-6:00PM

WEEKENDS​

​8:00AM-4:00PM

New Years Eve       New Years Day

6:00AM-6:00PM       10:00AM-6:00PM

The gym will be unstaffed on Christmas Eve and Christmas Day. 

180th & HARRISON

18132 Emiline Street

Omaha, NE 68136

 

info@westofitness.com

Tel: 402-505-6727

 

176th & MAPLE

17620 Manderson Street

Omaha, NE 68116

 

info@westofitness.com

Tel: 402-905-0145

 

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© 2018 by West O Fitness. Created by A Public View.