GROUP FITNESS CLASSES

Class Schedules

Get fit, get social and have fun with group exercise classes! West O Fitness utilizes Les Mills programming, with specially designed workouts loved by millions of people across the planet. Fall in love with fitness and get results! Try Body Pump - the most popular barbell class in the world! You won't want to miss it!

Harrison

Monday

5:00 am

Total Body Blast

6:00 pm

Body Pump (Les Mills)

Tuesday

6:00 pm

Bootcamp

7:10 pm

Yoga

Wednesday

5:00 am

Morning Cardio Blast

6:00 pm 

Body Combat (Les Mills)

Thursday

6:00 pm

Body Pump (Les Mills)

7:10 pm

Yoga

Friday

5:00 am

Bootcamp

Saturday

7:00 am

Yoga

8:30 am

Body Pump (Les Mills)

10:00 am

Grit (Les Mills - 30 Minutes)

Sunday

11:00 am

Body Combat (Les Mills)

Maple

Monday

6:00 pm

Bootcamp

Tuesday

6:00 pm

Body Pump (Les Mills)

Wednesday

Noon 

Virtual Body Pump (Les Mills)

Thursday

6:00 pm

Body Pump (Les Mills)

Friday

Saturday

9:00 am

Body Pump (Les Mills) 

BOTH LOCATIONS

Saturday, September 19

8:30 am 

GRIT (Les Mills)

9:00 am

Body Pump (Les Mills)

10:00 am 

Body Combat (Les Mills)

OPEN 24 / 7 / 365

STAFFED HOURS  (Updated Sept. 2020)

MONDAY-THURSDAY

6:00AM-9:00PM

FRIDAY

6:00AM-6:00PM

WEEKENDS​

​8:00AM-4:00PM

180th & HARRISON

18132 Emiline Street

Omaha, NE 68136

 

info@westofitness.com

Tel: 402-505-6727

 

176th & MAPLE

17620 Manderson Street

Omaha, NE 68116

 

info@westofitness.com

Tel: 402-905-0145

 

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